Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Sunday, November 7, 2010

Stuffed baby peppers

Last weekend ended our CSA. As a thank you, we received 7 pounds of whatever variety of apples they had (which was about 8) and two boxes of potatoes, tomatoes, & baby bell peppers.

I took those baby bell peppers & froze them as an appetizer for the future. Did you hear that echo? Let me say it again - Appetizer Forrrrr the Futurrrrrrrre!!



Here's what happened:

Stuffed baby bell peppers

1 package of cream cheese (1/3 less fat)
1/2 head of garlic (optional)
1/4 cup of sundried tomatoes (or your own oven-dried)
handful of fresh basil or other herbs
a quart or more of baby bell peppers

Preheat oven to 350. Slice one line into the baby bell peppers. This will be where we pipe the filling into the pepper. It makes sense to slice the line where the pepper naturally is face-up. Dig out (if you want) the seeds & ribs of the peppers. (I didn't on the 2nd time making these.)

Mince the garlic, chop the tomatoes into small pieces. Mix into the cream cheese. Place the mixture into a heavy duty quart-size ziploc bag. Snip one of the tips.

Pipe the mixture into each of the peppers. Lay onto a rimmed baking sheet or rimmed dish.

To make now: Bake until the cheese filling looks done - about 15-20 minutes.

To freeze for later: Lay the peppers onto a sheet pan & place in the freezer for about 3 hours. Make sure the peppers don't touch. Then, bag the peppers in a freezer ziploc bag & store for the Futurrrrrrre! I haven't used them since they've been frozen, but I would imagine that you'd bake them for 45-60min at 350 or 375 from frozen.

Yummy!

Tomato overload: oven-roasted, soup, & bolognese.

Our front yard vegetable garden & our friendly farmer from the CSA provided us with a plethora of tomatoes. We almost had tomatoes up to our eyeballs. Here's what we did with them:

First, we tried oven-roasting them. We sliced them, drizzled them with a little olive oil, salt, pepper, & some fresh thyme (or lemon thyme, which we had in our garden). They were laid out on a baking sheet & baked in a 300 degree oven for over an hour.

Full of tomatoey flavor. Great for salads & recipes that call for tomatoes for an extra tomatoey bite!

Second, we created a tomato soup. This is a little harder to recall from memory. It was definitely an on-the-fly, invented recipe. But basically:

Heat 2 tablespoons of olive oil in a medium saucepan. Add 1 or 1/2 chopped sweet onion. Cook until translucent. Add about 4-6 chopped tomatoes, & cook for about 2 minutes. (Feel free to add some of those oven dried tomatoes.) Add 2-4 cups of veggie broth. Season with salt/pepper & some lots of smoked paprika. Puree. Heat over low heat, add whatever herbs you want (e.g. basil, thyme, bay leaf, etc), & add more veggie broth if you need. You get a nice smoky tomato soup from this. You can add a little milk or heavy cream for a well-rounded tasty soup.

Deeelish.

Third, we created a bolognese sauce that was out of this world. This took us all summer to perfect. & Again, this was an on-the-fly, invented recipe. Basically:

Heat 2 tablespoons of olive oil in a medium saucepan. Add 1 or 1/2 chopped sweet onion. Cook until translucent. Add a chopped eggplant & chopped zucchini. Cook for about 4 minutes. Add about 4-6 chopped tomatoes, & cook for about 2 minutes. Add a little crushed red pepper, 1 teaspoon of sugar, a handful or two of fresh basil, some fresh or dried oregano/marjoram. Add 1/4 cup of red wine, such as Chianti. Puree if desired.

In a separate pan, heat a 1 lb. mixture of ground pork, beef, & veal. (Giant grocery stores sells this as "meatloaf mix" - no breadcrumbs or seasoning, though! yay!) If you want to keep some sauce vegetarian, pour only 1/2 of the sauce into the meat mixture. Otherwise, you know what to do.

Let the sauce(s) simmer on the stove for hours. Taste periodically to adjust herbs, sugar, salt, etc.

Let me tell you - this is the best bolognese! We had it with a pasta bake (pasta, ricotta mixed with 2 eggs & some parmigiana, & mozzarella on top). It was great!

Friday, October 16, 2009

Dinner a Child Can Love

Tofu with Stir Fried Vegetables (Homemade 'Chinese' Food)

Organic tofu - a 'deck of cards' size per person
Frozen organic stir fry vegetable mix
Organic wild rice and brown rice
Assortment of fresh vegetables - onion, leek, garlic, ginger, mushrooms, etc.
Soy Sauce
Mirin
Olive oil
Sesame seeds

Put rice mixture into pot with water, at the ratio of 1 cup rice to 2 cups of water. I put 1/4 cup wild rice mix per 3/4 cup regular brown rice. It lasts longer this way). Add in some salt, half teaspoon for a cup of dried rice. This feeds our family of 4 once. If you wish to have leftovers, double the rice, water and salt. Bring to a boil, then cover and simmer for 25 minutes. When done, just turn off the heat and let it sit until you're ready to serve it. Don't uncover it.

Prepare the ingredients for the stir fry first. Slice and cube the tofu, then press between paper towels. Start to heat two pans on medium. One for the fried tofu, one (maybe a wok?) for the stir fry. Mince the garlic. Chop the onion, leek, ginger, mushrooms, leftover baked squash, etc.

When pans are hot, add enough oil to the tofu pan to make it rise above the edges of the tofu. As if the pieces are taking a sitz bath in hot oil. You'll know the oil is hot enough if a piece of food sizzles immediately, or the end of a wooden spoon sizzles. Carefully put in the tofu. (Don't stuff them into the pan, you can do this in batches if you need to). Then ignore it. I mean it. Pretend it's not there.

Put enough oil in your wok or larger pan to coat the bottom of it. Add in the onion or leek or shallot. When fragrant, add the garlic. When you start smelling cooked garlic, add the mushrooms, then any other fresh vegetable you have. Sprinkle in soy sauce. When these look like they are starting to warm up, add the frozen veggies. Add more soy sauce. Cover and let steam.

Take a look at the tofu. If the bottom edges look brown, turn to fry the other side.

Check on the vegetables, add some more soy sauce if the vegetables taste bland. Mistake the mirin bottle for the soy sauce and dump a bunch of mirin into the wok, instead of drizzling it down the sides at the end. Stir. Cover if the vegetables aren't fully cooked. Keep an eye on these. Don't overcook them. Once they are done, remove them from the wok with a slotted spoon and place into a bowl.

Remove the tofu to paper towels to dry. They should be tough on the outside, chewy on the inside. If you cook them long enough, they will be crisp on the outside and chewy on the inside. After the vegetables are in a bowl, put the tofu into the wok to coat with the delicious soy sauce, mirin and vegetable juices. Quickly remove to a serving bowl. Continue working in batches with the tofu if need be.

After the tofu is finished, add a bit of cornstarch to the wok. Sprinkle a bit at a time, while stirring furiously. Let simmer while you plate the food.

Put the rice, vegetables and tofu onto each plate. Spoon the thickened sauce from the wok onto dinner. Sprinkle with sesame seeds. If you have another dry clean pan, you could have toasted them first.

Serve to the kids by saying, "Woops! I put too much sweet stuff in the Chinese food! You're gonna love it." Even the three year old will eat a bunch before realizing it's just like regular Chinese take out, only a bit healthier.